10 smart ways to refresh your English

1. Switch your media to English

Watch the BBC, listen to English-language podcasts, read The Guardian — or watch your favourite shows without subtitles.
Getting your ears used to the rhythm, structure and sound of English is one of the fastest ways to reconnect with the language.

Did you know Netflix lets you choose English subtitles? It helps you hear and read the language at the same time — a great way to boost both listening and vocabulary.

2. Explore your field — in English

Read about your job or interests in English. You’ll naturally pick up the right vocabulary, and you’ll be more confident when speaking about your work in an international setting.

Tip: Adults learn faster when the topic is relevant or interesting. So find English content that connects to what you already know and love.

3. Grow your vocabulary — and use it

Saw a word you don’t know? Look it up, write it down, and use it in a sentence. That way, it sticks.
Apps like Anki or Quizlet help you review new words regularly.

You only need around 800–1000 words to have a fluent conversation in English. That’s totally achievable with a bit of routine and repetition!

4. Brush up on grammar

Grammar can fade, just like vocabulary. Remember the difference between should and could?
Online platforms like BBC Learning English are great for quick refreshers.

English verbs like get, take and make are used in hundreds of phrases. These “phrasal verbs” are tricky but essential — think get along, take over, make up…

5. Speak with a native English speaker

Know someone who speaks English as their first language? Meet up for coffee and speak only English.
It might feel awkward at first — but you’ll quickly become more confident and fluent.

Studies show you remember new words up to 5x better when you use them in conversation.

6. Take 1-on-1 online English lessons

Need real progress, but short on time? Our private online English lessons at Regina Coeli are a perfect fit.
You’ll get personal attention from a native speaker, at a time that works for you.
Great if you want to practise speaking or improve your writing.

Clear pronunciation is often more important than perfect grammar. A well-spoken sentence with a small error is easier to understand than a perfect one spoken too softly or nervously.

Explore online English training at Regina Coeli >

7. Join an intensive English course

Want faster results? Choose an intensive course at Regina Coeli — from a 2-day booster to a full training week.
You’ll work on your personal goals with expert trainers, one-on-one sessions, and inspiring methods.
You can even combine on-site and online lessons.

Read more about our English courses >

8. Prepare for your next English presentation or interview

Speaking English in a high-stakes situation? Practise your story with a language trainer.
You’ll improve your English and your confidence. At Regina Coeli, we tailor everything to your level and context — and we’re often available on short notice.

Many people think they lack vocabulary, when the real issue is fear of speaking. A safe learning environment can help you overcome that barrier.

9. Train together with your team

Want to improve your team’s English together?
Join a team training at Regina Coeli — with shared lessons, practical assignments, group meals and even overnight stays.
Is your team at different levels? No problem — we can combine group work with individual coaching in a Team Training Plus.

Learn more about team training options >

10. Stay consistent

Refreshing your English isn’t a one-off task.
Keep the momentum going after your training — with online lessons or by switching more of your daily habits to English (like your to-do list or calendar).

Your brain switches faster to English if you think in English. Start with simple things — write your grocery list, notes or daily plan in English.